Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Monday, September 22, 2014

World Gratitude Day: Part 2 (#MicroblogMonday)




Photo of me a few years ago taken by Roberto Kaplan (vision therapist). (I was obviously very happy, tickled pink, being photographed while being silly playing with my turquoise feather boa.)


Yesterday, Sunday September 21st was World Gratitude Day!

However, don't you think EVERY day should be gratitude day in terms of Law of Attraction (LOA)? See http://en.wikipedia.org/wiki/Law_of_attraction_%28New_Thought%29 for details.

In terms of helping us get to that state, see the video below: simply titled "Happy", this song says it all! How can you NOT be/feel happy when you hear that song?! Even if you do not understand the words - here they are -
http://www.azlyrics.com/lyrics/pharrellwilliams/happy.html
, the rhythmic beat is so upbeat, uplifting, inspiring, and well, happy is it not? How about 24 hrs of it? ;) (http://24hoursofhappy.com/)



If you google the name of the song online, you will see my comments beneath as follows in relation to someone hating this song.

P.S. This post was inspired by two wonderful writers from India: thanks to Nabanita Dhar - http://nabanita-blacknwhite.blogspot.ca/2014/09/a-theory-and-some-gratitude.html#comment-form as well as Shailaja Vishwanath in relation to this being my first MicroBlog Monday: http://shailajav.wordpress.com/2014/09/22/write-about-what-microblogmonday/. ;)

I am linking this post to http://www.stirrup-queens.com/2014/09/what-is-microblog-mondays/: Check it out!

Also linking this to http://ultrablogchallenge.com/.

Saturday, May 3, 2014

Don't Worry, Be Happy


When I was growing up and even at times 'today' - these days - happiness seemed so elusive. It seemed like everyone else was happy, happier than me.

Years ago when I had my spiritual awakening (see blog posting, http://xpressyouressence.blogspot.ca/2012/12/well-i-did-it-again-i-cant-believe-it.html), I had a strong inner knowing (i.e., intuitively) that I could have written a book on the key to happiness as I realized why during that experience. It was so simple, yet we - yes, myself very much included - tend to complicate things, including life. (Hmmm, if I had written that book, would I have been as successful as Eckhart Tolle? ;))

I am not giving the key away, not so fast! However, I will tell you that oftentimes, I look externally outside myself for happiness. When I do this, happiness is elusive. It's like looking for a needle in a haystack. This may be not the best analogy, but the only one I can think of right now.

Most of you, perhaps all of you, can relate to this at one point or another in your life. This can be hard to admit, after all who wants to admit that they're wrong?!

As a result and in my search for happiness, I have come to learn that it is simply a matter of choice. (This is not the key I am referring to above, though one of them.)

We can choose, despite the weather or our current mood, what will it be today: a smile or a frown? being loving and caring or cold and callous? being generous or stingy? You get the idea.

Hint: For Vancouverites, Londoners, and the like, rain is much preferred than a flood or tidal wave, right? It's a matter of perspective. So, be happy with what you've got/been given.

Though the "grass is always greener on the other side", it's not always that way though it may appear to be. For example, though you may admire someone, you probably wouldn't want the problems he/she deals with (which may be hidden under the surface or not at all). Everyone has their own unique challenges to cope with, including you. What you have is perfect for you whether you like it or not. Best to make the most of it: "suck it up princess!" (Not sure what they say for guys.)

When life gives you lemons, how can you make lemonade? Or phrased another way, what choice can you make no matter what life hands you? How can you make your world, your life, and that of others a better and happier place?

*NB: I prefer to use the word 'happiness' rather than joy as the latter denotes supreme or ecstatic happiness whereas this blog posting is about everyday-kind-of happiness. :) And I'm not perfect: I'm still a work in progress! ;)