Tuesday, September 9, 2014

Tantalizing Tuesday: Supermoon No. 5 in 2014


Photo credit: "Behind Stawamus Chief in Squamish" courtesy of Tim Cyr

Did you see that big, beautiful, bright ball in the sky last night, at least in this, my part of the world? That was our fifth and final Supermoon this year.

I find the moon sexy: circular (i.e., curvy), full, enlightened, and mysterious, and also with a bright glow. Doesn't that sound feminine and divine? ;)

Do you believe that there are more accidents/deaths/suicides during a full moon, maybe even more so with a Supermoon? Or did we just as a mass collective decide that? That is, did we believe that, agree to it, and thus create that? "What?!" you might ask, "Are you crazy?!" Perhaps, but not in this regard! ;)

You see there is at least one, if not two laws or principles that operate here: One is the 'Law of Attraction' also known as (aka) 'LOA.' (http://en.wikipedia.org/wiki/Law_of_attraction_%28New_Thought%29)

The other is known by various names including the "observer-expectancy effect", "a form of reactivity in which a researcher's cognitive bias causes them to unconsciously influence the participants of an experiment" (http://en.wikipedia.org/wiki/Observer-expectancy_effect) or simply known as the "observer effect" (http://en.wikipedia.org/wiki/Observer_effect_%28physics%29).

Essentially, that means that what you focus your attention on acts in a way that you expect it to! You basically see and/or get what you expect. Isn't that phenomental? Astounding even?

Hopefully this will clearly indicate that I am not crazy when I stated the above comment: the one where you thought perhaps that I was "off my rocker?" ;)

Also see my previous posts from July 15th for Rumi and/or Michael Jackson fans (http://xpressyouressence.blogspot.ca/2014/07/lunar.html), and Part 2 the following day for devotees of yoga and/or meditation (http://xpressyouressence.blogspot.ca/2014/07/part-2-lunar-effects.html).

What do you think of the observer effect? And theories around the full moon including the Supermoon?

Monday, September 8, 2014

Part 3: Aftermath of a Brilliant Comic’s Death: Funnyman Robin Williams


The stigma of mental illness is real (as are so many other things too of course!). It’s a cold fact in this seemingly harsh world at times that we live in.

I say that as I personally know (and knew) people who suffer from various forms of depression, anxiety, bipolar disorder, PTSD (post-traumatic stress disorder), ADHD (attention deficit hyperactivity disorder), and the like.

I generally speak to and treat these people as “common folk” that is without special treatment or gloves. I don’t think they wish to be treated or handled any differently, other than perhaps their uniqueness noticed!

What I notice is that what is a lack in one area – mental health – is made up for so-to-speak in another area. I am beginning to believe that this may apply to most, if not all disabilities, whether it is a physical or developmental disability, a learning disability or mental health challenge, an intellectual disability or the like.

It seems, to me at least, that there is a creative genius lurking somewhere within these so-called “mental health disorders.” Robin Williams was an example of this and indeed, people who knew him or got to him remarked that he was “a genius” or “brilliant.”

Here are some other personal – to me – examples: a man, I know, who suffers from post-traumatic stress disorder (PTSD) who asks deep and brilliant – read that as ‘creative’ – questions. A health care professional recognized him as having eidetic memory, something which I had never heard of before, and is apparently extremely rare in adults. His experiences are both visually and auditorally, particularly with conversations. (Google this if you are interested for details as there seem to be problems with some of the links.)

I know at least four people with bipolar disorder, formerly known as "manic depression" a more negative label in my opinion. One is a daughter of a friend of mine who demonstrates brilliance in the area of creativity, particularly in the arts: she is able to sing opera; paint; knit, sew and other such endeavours.

Two women – one was introduced to me through the other – who have become dear friends of mine. One I see more often, the other more as an acquaintance as her life is so busy. Both are extremely brilliant in thinking of wonderful and sometimes outrageously creative ideas. They are also funny and a bit quirky too, though the latter sometimes comes out more in their style of outfits than anything else.

And you won’t know who they are as I do not connect with them through social media to keep their lives private. That is what they wish and prefer probably due to the stigma of mental illness. One is more concerned about her career though. The other probably couldn’t care less as she is self-employed and doesn’t have the time nor interest for social media!

This is only one of many reasons why we need to speak more openly as mental illness is so prevalent in our society. One out of five people have or will suffer from some form of a mental health disability in their lives. That’s a high percentage of our population!

Do you and/or do you know anyone with a form of mental illness? How do others respond to you and/or to these people you know?

By the way, as an aside, tonight is a Supermoon (http://xpressyouressence.blogspot.ca/2014/07/supermoon.html). Do you think the full moon especially affects people with mental health disabilities, people who may be more "sensitive?" I wonder...

Sunday, September 7, 2014

Soulful Sunday: Favourite Weekly Posts

"Inspired Elly" photo taken by Roberto Kaplan

Again, as Kathy Hadley suggested in an email about the Ultra Blog Challenge, I am recapping with my favourite post and the posting that was most commented on this past week.

My post on "Frolicking Fun Friday: Painting with Fire" would have been my favourite if I was able to download (or upload?) the videos. Since that was unsuccessful, I would say my favourite post this past week is a tie:

"Word-less" Wednesday was not only easy to post as it was such a short posting, but it also can require some creative thinking on the part of the reader.

My tied favourite was "Talented Thursday: Blogging AND...?!" as it featured a fun and potential interactive video, and an animated photo that depicts me perfectly: LOL. ;)

However, my blog post that came with the most comments this past week (that was meant for Monday) was not surprising a commentary about mental health, featuring in part Robin Williams who committed suicide about a month ago. A touchy, sensitive yet important topic.

Thank you again to all of you who read my posts and especially those who commented on my posts this past week. :)

Saturday, September 6, 2014

Smorgasbord Saturday: 1st Week of Ultra Blog Challenge


As per Kathy Hadley's email suggestion about Ultra Blog Challenge postings, I have come up with some of my own versions of themes for the day. They may change slightly per week and/or per per month; however, my intent is to post shorter blogs as much as possible:

(1) I understand how much time and effort it can take to read and/or comment on blogs (2) how much time and effort for me to read and/or research, write, download information/images/videos, and post blog postings (3) I prefer to be outside on especially nice days such as the bright sunny one today, and (4) have a life other than blogging, though don't get me wrong, I do enjoy it!

So here is a recap of my weeks posts (if I am interpreting this correctly):

Amusingly, I started the Ultra Blog Challenge on the wrong foot (though apparently not the only one), when I wrote about "Another Ultimate Blog Challenge" only to realize, though similar in name, it is slightly different. ;) I wrote about why I reconsidered another month of daily blogging and why perhaps you may choose to too!: http://www.xpressyouressence.blogspot.ca/2014/09/an-ultra-blog-challenge.html

I met five new people that day - thank you for your comments - two whom I had met prior via the Ultimate Blog Challenge! ;)

And Tuesday, thinking it was Monday after a long weekend, was originally going to be "Mental Health Monday" as a theme in lieu of somewhere where I read 'health' was the theme for this month. I entitled it, "Part 2: Aftermath of a Brilliant Comic’s Death: Funnyman Robin Williams": http://xpressyouressence.blogspot.ca/2014/09/part-2-aftermath-of-brilliant-comics.html. It is a slightly longer post (though not too long) with some facts about mental health and a fun-filled video featuring Bobby McFerrin and Robin Williams, the late beloved actor and comedian.

"Word-less" - a word I created (as I love inventing words) - Wednesday displays a photo I took last year with a very brief post, my shortest in fact: http://xpressyouressence.blogspot.ca/2014/09/word-less-wednesday.htmlNo comments that day, thus far! ;)

On Thursday, the theme was "Talented Thursday" and I changed the title to end with, "Blogging AND...?!" which you will understand when you read it: http://xpressyouressence.blogspot.ca/2014/09/talented-thursday-blogging-and.html. This was from my perspective as a blogger who is a singleton.

Last but not least, for "Frolicking Fun Friday: Painting with Fire," I wrote about something entertaining that I thought you might enjoy, albeit I couldn't seem to download the videos my friend took: http://xpressyouressence.blogspot.ca/2014/09/frolicking-fun-friday-painting-with-fire.html

"Smorgasbord Saturday" is named as I am recapping my posts that span a variety of subjects.

Thank you to my robust readers, faithful followers, and courageous commenters! Love you all! :) <3 (There may be better words to describe my readers and commenters, but that's what came to my mind immediately and I can't seem to think of any others. If you have better descriptors, let me know and I may consider changing it!) ;)